14min chapter

Rogue State of Mind cover image

Gardening with Beach Sand, Copper Overload, and Space Exploration with Atom Bergstrom

Rogue State of Mind

CHAPTER

Misconceptions about Fiber and Constipation

The speakers discuss the misconceptions surrounding fiber and constipation, highlighting that while it can help some individuals, it can worsen constipation for others. They also touch on the use of laxative teas and the potential for addiction. The chapter ends with a reminder about the importance of understanding fasting before attempting it.

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