How to Boost Your Nitric Oxide Levels

SING, magnesium and vitamin D are proven scientifically to have a positive impact on erection quality. But when it comes to magnesium, you have to be careful. I would not invest in the generic typical magnesium supplements that you find in the supermarket because they contain magnesium oxide. The big problem is with magnesium oxide, it's only 8%. So even if the magnesium supplement says 200 milligrams of magnesium, your body can only absorb about 8% of it. And now let's talk about alcohol and cigarettes,. And also wheat. Both alcohol and cigarettes can lead to erectile dysfunction. Yes, believe it or not, also wheat.