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Episode 220 - Mike Glover

Cleared Hot

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Jugits Training - I'm a 'Prapping' Coach, I've Don't Want to Take Six Months Off the Mat

i pay very close attention to the people that i train with. I'll either go incredibly defensively, if they're a technically, the technical term would be spasing out. Or people that there's ani level of trust, because i've trained with him a bunch. We can go any pace from like warm up to world championships. And then you like, wake up the next morning, your neck doesn't work, like the cood move hole. So i have changed the way that i will train. But it's a, i want to do it for the long termand so i'm doing it what to avoid injuries like that,. becase idon't wan to take

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