Your Brain’s Not Broken with Tamara Rosier, PhD, Author, ADHD coach, and Neurodiverse Mom
ADHD Essentials
00:00
I'm Not an Idiot
When i started writing this book, i wanted to write it not as a fellow journey person, but just as a he clines. I was talking about emotions, and where our emotions are like a light switch and we go from zero to ten immediately. It's almost like the hot cars of release valve for the bigger moments when you need to keep it in check. You're probably more chill about it than people expect you to be because absolutely there's more dopoming in that crisis moment.
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Transcript
