#676 Scarcity Brain - Michael Easter
Mental Illness Happy Hour
Realizing Anxiety as Misplaced Anger and Rage
A listener shares their journey through therapy, self-harm, and a tumultuous relationship with their mother, connecting their anxiety to the resentment and anger cycle. They discuss the importance of therapy and support groups in understanding and managing anxiety, as well as the effects of internalized anger on the central nervous system.
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