2min chapter

The Mark Groves Podcast cover image

#219: How to Become More Self-Aware with Marc Champagne

The Mark Groves Podcast

CHAPTER

The Top 3 Habits or Mental Fitness Routines

Yend your podcast where you interview sort of world renowned experts in who have achieved things in all different areas. How do they retain or continue to do? What you savvageis in that moment of pause when there's what some one else might consider failure. It's just being conscious of the fact that when we focus on creating pace in our minds are still our minds, that's when insight comes up and that's when you start to see the signs moving forward.

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