Spirits: Mythology, Legends, & Folklore cover image

Ma'at, the Aspidochelone, and Heimdall | Advice from Folklore w/ Dr. Moiya McTier

Spirits: Mythology, Legends, & Folklore

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How to Be Proactive in a Social Sense

"I love laundry for a completely different challenge, which is that initiating social engagement feels really overwhelming when I am really in my depression," she said. "So I make phone calls to my family members when I'm doing laundry because by the time on the phone with them, you know, it feels lovely and I'm into it and I'm glad to do it." She added: "It's just such a useful thing to know like, listen, I know this is hard for me, wish it wasn't, but it is".

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