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You Know, It's So Hard to Kill an Identity
We think that we are a personality. One is the conditioning, the other is the fear for the pain and thirdly, the identification with the personality. All of which is all based on trauma. It's not serving us to hold on to that identity if we want the next level of peace and freedom. I wouldn't say kill that part of you. I say, let's make friends with it. Let's find out what it's really trying to do for you. What happened to you? When did you feel not powerful or not loveable or not wanted? For 25 years, I had a memory of being sexually abused and thought about it almost every day, like for a moment