7min chapter

I Have ADHD Podcast cover image

Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP

I Have ADHD Podcast

CHAPTER

The Disconnect Between Brain and Body

This chapter explores the disconnection experienced by individuals with ADHD and complex trauma, discussing the challenges of connecting with the body and trusting one's experiences. It also delves into the importance of meeting basic needs and the fear of losing a sense of safety when trying to reconnect.

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