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Staying Sane in an Age of Narratives
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How to Unplugg From Your Social Media
This is not going to be a podcast specifically about tuning out and unplugging, like turning off all of your social media for a month or whatever. I am plugged straight into this stuff, and I don't go crazy, and so that's what the question's about. But I am a little bit more unplugged than you might think, and so I would urge you to start to figure out what you should unplug from. News is noise, so if you want to immediately make yourself feel saner turn off cable news,. If it's news, as you run into a problem with something on the internet, treat it mostly how you see what you see on the
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