AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Control Your Mind & Redirect Your Energy to Self Transformation
The Mel Robbins Podcast
Five Strategies for Positive Self-Transformation
This chapter explores five effective strategies for overcoming negative thoughts and building a positive self-image. It emphasizes personal growth while encouraging listeners to support their loved ones on a similar journey towards mental well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode