Toddlers Made Easy with Dr Cathryn cover image

Separation Anxiety in Toddlers

Toddlers Made Easy with Dr Cathryn

00:00

How to Stay Calm When You're Stressed Out

In high pressure moments, I was able to perform better when I relied on an acronym. An amazing thing happens when you acknowledge feelings. The brain actually secrete soothing hormones. Boundaries aren't always about telling children not to do things. Here it's about leaving with respect for your child's experience but without the long and drawn out goodbyes.

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