Understanding Boundaries and Self-Worth in Relationships

In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Jamie Cutino to explore two emotional challenges that often go hand-in-hand for adults with ADHD: Rejection Sensitive Dysphoria (RSD) and Imposter Syndrome. They discuss why these struggles are so common in ADHD, how they affect self-worth, and what you can do to stop them from holding you back. You’ll hear real-life examples, practical insights, and strategies to help you set boundaries, reduce overwhelm, and start believing in yourself again. About Jamie Cutino: Jamie Cutino is an ADHD coach, TEDx speaker, and the founder of Outsmart ADHD, a platform dedicated to helping adults with ADHD take control of their lives with clarity, confidence, and purpose. She empowers others to overcome overwhelm, self-doubt, and the emotional rollercoaster that often comes with ADHD through coaching, public speaking, and podcasting. More Resources: 🌐 🎓 🎧 🔗