Take a Pause with Varun Duggirala cover image

Prakhar Gupta on Tackling Trauma

Take a Pause with Varun Duggirala

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Is Your Body Controlling Your Anxiety?

There's something about chaos avething that actually gives you clarity re with that. I remember when as to work at empty we back in the day, i used to do this like long, like ten, 15 days stretches in the office,. sleep in the bungbed, take a share in the ah, in the bathroom there and stuff. And i would suddenly, once in awhile, put on my head fones, come out of the office and just start walking in random. It was not an aim to go where. It isent aim to just keep walking. Even't yo reached some place and i'm leoca, oh, i think i don't figure how to get back

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