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Grinding it Out, Finding Center and Heading Toward a Neon Future – Steve Aoki : 666

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter explores the effects of social disconnection on brain health through a study of astronauts and those in isolated environments like Antarctic research stations. It discusses the potential for reversing damage to the brain, particularly in the hippocampus, and highlights the importance of maintaining cognitive well-being for future space missions.

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