The Way I Like to Drink Coffee

I like to drink coffee slowly and notice the flavor, sip on it, sit back and relax. Notice my thoughts and a lot of times I'll get creative and interesting thoughts pop into my head at that time because I slow down  and I listen to them. Remember that intuition and also creativity requires a calm mind. Sometimes what I try to do is just focus on my breathing as I'm running. And I'll let my mind just become totally clear. Try not to think at all.