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#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Modern Wisdom
Controlling Your Emotions
Our emotional system has very little thinking going on. In the face of fear, in the face of a threat, freeze the frieze response, kicks him. When we're stressed, we forget where the keys are and we forget the clever lines. Emotions have primacy. But that doesn't mean that we can't take control of our emotions. That's when we have an opportunity to assess the emotions of the moment.
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