2min chapter

The Outlier Health Podcast cover image

Plantapalooza: Sustainable Weight Loss with Kiki Nelson

The Outlier Health Podcast

CHAPTER

How to Lose Weight and Keep It Off Sustainablely

"I'm a foodie, I love comfort food," she says. "So you'll see that a lot of my recipes are like clean takeout or, you know, healthy pancakes and all of these things" She learned to make her favorite foods in a plant-based, low-fat, healthy way.

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