Ep 46 Lactose Intolerance: Never trust a fart
This Podcast Will Kill You
00:00
Milk, Milk. I Can't Help It
If you don't have the allele that allows you to produce lactase, you're not digesting on your own. The lactate pills that you take are lactase enzyme. There are other things that you can put like in your milk, like droppers. yeast or bacteria that you can let sit in your milk and it'll digest the lactose for you.
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