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Episode 192: Processed Foods
Barbell Medicine Podcast
Is There a Tough Problem With Processed Foods?
I saw an interesting graph of the rates of obesity over the prior 100 years. And it was like, imagine looking at this and thinking that every generation is spontaneously just becoming more progressively lazy every decade or something like that. I don't know how you do that, man. So, yeah, we got a tough problem ahead of us here. Yeah. The big issue with the ultra process foods is, is what they do to the hunger and satiety kind of, you know, system and that how prevalent they are.
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