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1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night’s Sleep & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Enjoy Playing Basketball?
You'll find what you what you love, as long as youre still kind of focused on things tat. There's always e be a challengers. Always gan be that mine set's going to be in the back of your head. It's like, not something yo'reging to erase. But if you just kind of figure out, like, i really enjoy this, like, lean into that harder and do something that makes you lol, uncomfortable, and you'll get better at it. And then you'll get more love towards things that you know you're finding enjoyment out of.
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