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27min chapter
942 - Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Uncovering Vitamin B1 Deficiency
This chapter explores the often overlooked issue of vitamin B1 deficiency, emphasizing its subtle symptoms and the inadequacies in conventional diagnostic tools. It highlights the importance of a comprehensive understanding of nutrient requirements, especially in the context of chronic stress and various health conditions. The discussion also examines the critical roles that thiamine plays in energy metabolism and its implications for neurological and overall bodily health.
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