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Ep. 52 Philip Ovadia MD Metabolic Health, Diet, Cholesterol, Heart Disease, and Modern Medicine
The Moral Imagination
What Do You Think About Medium Chain Triglycerides?
Medium chain tycolycerides, MCT oil can be a good tool to help people on the keto diet. If you have too much body fat, at some point, you want your body to start burning that fat for energy instead of fat that you're taking in. coconut oil actually has the highest percentage of saturated fat of really any fat source that we consume,. way more than red meat does.
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