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Kate Deering – Sugar Is Healthy, Eat More Food & Exercise Less To Improve Your Metabolism & Hormones!

Podcasts Archives - Extreme Health Radio

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The Alternative Mainstream Says Milk Is Bad, Sugar Is Bad, Fasting Is Good

The alternative main stream says milk is bad, sugar is bad, fasting is good and all these types of things. We need to increase our nervous system and how our metabolism runs - the more efficient we're running, the more energy we'll have. i really do think that raypete mat blackburn, kate dearing, adeberer, i think they're on to something with this. And who wouldn't like to have a programme where you eat lessn or eat more and work out less? Riht, how amazing loud that be. So i would recommend trying it.

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