2min chapter

The Social-Engineer Podcast cover image

Ep. 214 - Human Element Series - Augmented Reality and Thought Suppression with Dr. David Rawaf

The Social-Engineer Podcast

CHAPTER

How to Get Back in Shape in 30 Days

"I ran my first 5K last year. And I hate, you know, and I tell you that that's the longest 5 kilometers of my life," Chris says. "All of a sudden I found I'm running the whole 5K. Oh man, I think my my miles like at 11 minutes or something"

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