An artistic melt down is, i would say, in some wayssimilar to like, the common understand amelt down in a nertypical individual. I at least to my understanding, im for myself, basically, it's everything ceases to function. The brain goes straight into the fighter flight system, but it doesn't have a way channel it so everything just kind of blows up. And as a result, ii, i can't think i can't function. One of the negative stems that i have tends tends to just be punching myself in the head because i'm so overwhelmed. So it requires a great deal of self awareness to avoid these situations. Im it's taken a lot of practice