139: Mary Astor's Diary (Fake News: Fact Checking Hollywood Babylon Episode 13)
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How to Take Care of Your Brain
How we care for our minds affects how we experience life. There are plenty of ways to support a healthy brain, like ing a new language or taking power naps. How well would you take care of your car if you had to keep the same one your entire life? That's how our brains work. So why don't we treat them that way?
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