What Is a Dedicated Winner?

The one complaint that I really do have about designated winner is my students don't freaking talk to me anymore. The far shoulder needs to be on the floor and the near elbow knee space needs to be open for you to be in side control. That's how you should think of side control. You've got to think of you have to find what works for you. However you explain side control, it makes it easier for you to understand. And with designated winner, you can develop this stuff on your own without coaches,. Without somebody watching every single little thing.