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5min chapter
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day
Muscle for Life with Mike Matthews
Weightlifting Techniques and the Controversy of Ozempic Use
This chapter examines when to start using a weightlifting belt during exercises, advocating for strength development before reliance on it. It also explores the use of Ozempic for weight loss, discussing its implications on body composition, appetite regulation, and the importance of sustainable healthy habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode