AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
Super Human Radio
Ketone Salts - The Fourth Fuel by Travis Christofferson
The ketone ester is beta hydroxybutyrate found to a molecule called R13 butane dial, as opposed to ketone salts. And the salt impedes the BHB penetration. It's just not nearly as good. So if you want to double the dose, you're heading up to four grams of salt and I'm all for more salt. But once you get to, you know, two and four grams it just doesn't work.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode