Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
Super Human Radio
Ketone Salts - The Fourth Fuel by Travis Christofferson
The ketone ester is beta hydroxybutyrate found to a molecule called R13 butane dial, as opposed to ketone salts. And the salt impedes the BHB penetration. It's just not nearly as good. So if you want to double the dose, you're heading up to four grams of salt and I'm all for more salt. But once you get to, you know, two and four grams it just doesn't work.
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