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Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting

BJJ Mental Models

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Omoplata Re-Rolling

One of the biggest challenges to finishing the oma plata as a submission is breaking your opponent's alignment. If you can make them roll, when they wind up on their back, now they're not on their knees any more. And if you just re roll into the omaplata, you're in a much stronger oma Plata. I would say it's far easier to do than a baranbolo or something like that. There there are only two or three or three or four basic rolling manoeuvres. When you watch somebody like mik musmeke, or clark race, or bernardo feria, young guys who have a long track record of

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