Muscle Intelligence cover image

Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

00:00

The Importance of Setting Goals

Every time you step in the gym, it's an opportunity for you to develop your character. Without knowing your values, someone else will fit you into theirs. My family comes first, my health, and my vitality comes second, and third my finances. Once I learn how to determine that, it allows me to easily make decisions in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app