3min chapter

The One You Feed cover image

The Lost Art of Living Creatively with Austin Kleon

The One You Feed

CHAPTER

Navigating Wellness: Supplements, Therapy, and Habit Change

This chapter explores the role of quality supplements and emotional wellness, focusing on innovative processes that improve nutrient absorption. It also discusses the benefits of therapy for personal growth and introduces online support services and lifestyle products to aid in self-acceptance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode