AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
473: How to age backwards | Mark Hyman, M.D.
The mindbodygreen Podcast
How Do You Think About Aging Beyond Just Adding a Year Every 365 Days?
"I've been actually trying to reverse my biological age and heal all the decades of driving myself into the ground," he says. "The pursuit of longevity for me personally is not a hedonistic pursuit ... It's about being able to give back the gifts that I've gotten." He adds: "We we kind of lost the tradition of elders and of wisdom in our society"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode