The Resetter Podcast with Dr. Mindy cover image

Hypnotherapy for menopausal women: pain, sleep, stress & positive habits with Dr. David Spiegel

The Resetter Podcast with Dr. Mindy

CHAPTER

Introduction

Dr. David Spiegel discusses how self hypnosis can address issues such as chronic pain, anxiety, and trouble sleeping, and shares examples of its transformative effects on traumatic experiences and mindset development.

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