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Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop

TrainingPeaks CoachCast

CHAPTER

The Growth of the Ultra-Marathon

The sport of ultra marathon is growing by leaps and bounds, but the audience is still very, very small. The more interesting part of the growth though has actually been something that's more in my wheelhouse. Ultra marathon athletes are starting to realize that if they put a logical structure and logical architecture around their training, they're going to be much better off than if they just wing it.

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