133: The Real Foundations of Endurance with Chadd Wright
The Nick Bare Podcast
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Mindset and Preparation in Endurance Racing
This chapter explores the mental and physical challenges athletes face during endurance events, emphasizing the importance of breaking long distances into manageable goals. The speakers discuss the balance between mental resilience and physical training, arguing against the belief that mental strength alone can lead to success without adequate preparation. Through personal anecdotes, they highlight the dedication and commitment required for high performance in ultra-marathons and Ironman races.
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