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Whitney Cummings Is Doing The Work
The Rich Roll Podcast
The Mind Fuck of Codependents
There's nothing more healing than to go into that environment harboring some deep shame or some secret about some terrible thing that you did and hear somebody share a similar analogous version of that story and just own it with laughter. It's just unbelievably liberating to realize like oh a I'm not alone and b like there is hope to transcend this thing that I'm so deeply afraid of ever telling anybody that that I did. The fact that there's people around there who will you know welcome you without judgment and walk you through the process of going from the newcomer to being the person up there sharing your story is just to the one of the coolest things I've ever participated in or been witnessed to.
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