Episode 3: What is self-love and should I really love myself?
The Best of You
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You Should Sacrifice for Others. You Should Die to Yourself. You Can't Trust Your Emotions.
If you grew up in a faith community, you might have picked up messages that encourage you to treat yourself poorly. Here are some examples: You should sacrifice for others. You should die to yourself. Emotions are bad. They 're not helpful. You can't trust yourself. Die to yourself. Ignore your emotions. Too bad if you don't like it. This is my truth. It doesn't matter what anybody else thinks. But there's another extreme to these messages in our world and our culture, especially right now. So they're sort of this back hand. I want to just name these right off the forefront, because this is not the direction i'm trying to take you
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