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3min chapter
Algorithms create a dull conformity — off and online
Future Tense
The Importance of Mental Breaks in the Workplace
This chapter explores the importance of scheduling breaks in the workplace to support mental recovery for employees and employers alike. By advocating for 'yohaku nobi,' it highlights research demonstrating that well-rested individuals can boost their creativity and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode