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Finding Freedom in Structured Habits
This chapter discusses the importance of setting up limitations and rules in order to feel free, comparing it to how a good parent sets limitations for their child's well-being. The speakers emphasize that the yoke of Jesus is light and easy, and that spiritual disciplines and structured habits can positively change one's daily life. They also talk about incorporating weekly rhythms, such as the Sabbath, as a way to resist the idol of work and find rest in the care of the Lord.