3min chapter

10% Happier with Dan Harris cover image

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

10% Happier with Dan Harris

CHAPTER

How to Bring Mindfulness Into Your Daily Life

The Generation Y podcast unravels the story of Khalif Browder, a young boy held without bail at Rikers Island for three years. Michael talks about bringing mindfulness into your daily life. The two most common things he hears from people who are just starting to meditate and why he encourages meditation curious people to find an authentic lineage.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode