The Power of Music to Improve Mental Well Being

An exploration of why and how music can exert a powerful effect on our emotions. Why does one particular collection of notes make us want to get up and dance, and another calm us down?

Edwina Pitman hears from record producer turned neuroscientist Daniel Levitin about how our brains process music and from psychologist Victoria Williamson about how we react to the memories that sounds trigger. Renowned Hollywood film composer Brian Tyler demonstrates how he creates music that reflects the many shades of emotional grey between happy and sad, and Emmanuel Jal, the South Sudanese-Canadian musician and former child soldier, reveals how music helped him come to terms with the trauma of his childhood.

Guests: Bryan Tyler - film composer and conductor Dr Daniel Levitin - neuroscientist, and Founding Dean of Arts & Humanities at The Minerva Schools at KGI and author of This Is Your Brain On Music Dr Victoria Williamson - Lecturer in Music Psychology at the University of Sheffield and author of You Are The Music Rob Wood - founder of Music Concierge Bibi Heal - opera singer Emmanuel Jal - singer and musician

Presented and produced by Edwina Pitman Editor: Andy Smith