Are You Taking Your Data at Face Value?

We're not trying to estimate what your 60 minute power output is. It's any ft es between forty and 70 minutes. We also looked at subsequent workouts, i did not mention that, to be able to validate it. If you come into this system and do these things, whand we progress you, you will get faster at a very, at a good rate. Andhen adapt or training will adjust after that. The levels give you so much cushion that even if it is five wats too high or too low, effectively with the level system, you can, i lik, down adjust or up adjust your f t p. So instead of doing a hundred and two %, you

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