The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
Dharmapunx NYC
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Changing Predictive Models and Hacking the Predictive Mind
This chapter explores how the brain relies on predictive models to understand reality and emphasizes the importance of visualization and positive reflections in changing brain states and creating confidence. It also includes a meditation to hack the predictive mind for a less stressful future.
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