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Spiritual Reflection and Healing Practices
This chapter delves into the Ignatian practice of the consciousness examen, emphasizing self-reflection and personal growth within a spiritual context. It intertwines the spiritual journeys of figures like Dante and Mother Teresa, illustrating how facing adversity can deepen one's faith. Additionally, the chapter explores the transformative effects of prayer, diet, and holistic health approaches on both spiritual and physical well-being.