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Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

The Daily Stoic

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Navigating Health and Routine Amidst Busy Schedules

The host shares personal insights on managing physical activity alongside work commitments, featuring a recent swim at Barton Springs despite an injury. They discuss the importance of morning routines, sleep hygiene, and self-care practices for achieving overall well-being amidst a busy lifestyle.

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