2min chapter

The Daily Stoic cover image

Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

The Daily Stoic

CHAPTER

Navigating Health and Routine Amidst Busy Schedules

The host shares personal insights on managing physical activity alongside work commitments, featuring a recent swim at Barton Springs despite an injury. They discuss the importance of morning routines, sleep hygiene, and self-care practices for achieving overall well-being amidst a busy lifestyle.

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