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Ep. #1061: Q&A: Minimizing Water Retention, Mind-Muscle Connection, White Vs. Whole Wheat, & More

Muscle for Life with Mike Matthews

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Introduction

Mike Matthews answers questions that people ask him over on Instagram every week or two. How I've been dealing with some biceps tendinitis that has been nagging me for a couple of months now, it went away about a month or so ago. How important the mind muscle connection is and more.

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