India is a great example that if you go to India on holiday, it's pretty likely you're going to get the deli belly. It just shows the locals don't get it because they've got they've adapted,. They've got the right level of bacteria in the gut. People, Westerners from different countries, it can be a shock. For me, it's an incredible place. It really is. I did feel a bit off color at times. But generally, I managed to avoid it.