Robert Edward Grant - Think Tank cover image

058 - Dr. Manu Seyfzadeh

Robert Edward Grant - Think Tank

00:00

Exploring Breathing Techniques and Exciting Discoveries in Egypt

This chapter explores effective techniques for managing sleep and anxiety, emphasizing the role of diaphragmatic breathing. It also highlights accessible resources like 'Under the Sphinx' and shares excitement about an upcoming trip to the Edfu Temple for further exploration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app