2min chapter

Robert Edward Grant - Think Tank cover image

058 - Dr. Manu Seyfzadeh

Robert Edward Grant - Think Tank

CHAPTER

Exploring Breathing Techniques and Exciting Discoveries in Egypt

This chapter explores effective techniques for managing sleep and anxiety, emphasizing the role of diaphragmatic breathing. It also highlights accessible resources like 'Under the Sphinx' and shares excitement about an upcoming trip to the Edfu Temple for further exploration.

00:00

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